Accurate and Transparent Health Information.
Podcast: Download (Duration: 1:00 — 1.6MB) | Embed
Subscribe: Apple Podcasts | Spotify | RSS
Veterans with PTSD who practiced the Transcendental Meditation technique showed significant reductions in PTSD symptom severity likely through the experience of physical rest.
Resources
https://www.eurekalert.org/pub_releases/2021-03/miu-tme031821.php
https://onlinelibrary.wiley.com/doi/10.1002/jts.22665
