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Intermittent Fasting

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Intermittent fasting can produce clinically significant weight loss as well as improve metabolic health in individuals with obesity.

Resources:

https://www.eurekalert.org/news-releases/931185

https://www.annualreviews.org/doi/10.1146/annurev-nutr-052020-041327

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Intermittent Fasting

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Indoor Thunderstorm Safety

Alcohol Raises Heart Disease Risk, Particularly Among Women

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Intermittent Fasting

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