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A UCLA study suggests that eating walnuts, about a quarter cup per day, may be associated with a lower occurrence of depression symptoms among American adults.
Resourceshttps://www.eurekalert.org/pub_releases/2019-02/es-wct020619.phphttps://www.mdpi.com/2072-6643/11/2/275https://www.health.harvard.edu/blog/health-benefits-of-walnuts-2018081314526
